919-263-9185

Phone Number

1740 Heritage Center Dr Suite 102

Wake Forest, NC 27587

Outpatient Therapy

Healing Minds, Restoring Balance

Navigating life’s emotional challenges is possible with the right guidance. Our outpatient therapy service empowers individuals to take control of their mental well-being while staying actively engaged in their everyday lives.

Guided Care That Fits Your Life

Outpatient Therapy provides structured, one-on-one sessions with a licensed mental health professional—whether a therapist, counselor, or clinical social worker. This service is designed for those who seek consistent, compassionate, and evidence-based care without the need for hospitalization. Clients receive support for mental and emotional difficulties while continuing their routines at home, work, and in the community. Each session is centered around your unique story, goals, and path to healing.

How We Tailor Your Path to Wellness

Using proven therapeutic techniques, our clinicians partner with clients to build custom care plans that foster long-term emotional resilience.

  • Cognitive Behavioral Therapy (CBT): Helps identify and challenge negative thinking patterns, promoting healthier behaviors and emotional regulation.
  • Trauma-Informed Counseling: Offers safe, compassionate space for processing trauma and rebuilding emotional safety.
  • Mindfulness-Based Techniques: Teaches grounding and stress-reduction strategies to promote presence and calm in daily life.
  • Grief and Loss Support: Provides guidance through emotional pain with care and structure, helping clients move forward with healing.
  • Goal-Oriented Treatment Planning: Focuses on measurable growth, from emotional awareness to relationship repair and improved decision-making.
  • Flexible Scheduling: Sessions are designed to accommodate your life, offering support without interrupting your responsibilities.

Who Provides Outpatient Therapy?

Outpatient Therapy is offered to eligible adult beneficiaries diagnosed with a mental health or substance use disorder, providing structured, professional support that promotes healing, stability, and improved quality of life while maintaining daily routines.

What Issues Does Outpatient Therapy Address?

This service helps individuals confront and reshape distressing emotions, thoughts, and behavioral patterns. Through evidence-based methods, clients learn to cope with anxiety, depression, trauma, and more while building tools for sustained personal growth.

What Makes Us Trustworthy

Kapital Connections, LLC combines clinical excellence with personalized care.

  • Licensed and Compassionate Clinicians: Our therapists are not only certified but deeply empathetic and responsive to each client’s needs.
  • Evidence-Based Approach: Every method we use is rooted in science and tailored to the individual’s circumstances.
  • Confidential and Safe Environment: We provide a space where clients feel secure expressing themselves without fear of judgment.
  • Flexible, Accessible Scheduling: Evening and virtual sessions are available to meet you where you are.
  • Culturally Competent Care: Our team respects and embraces the diverse backgrounds and values of those we serve.

Start Your Healing Journey Today

Mental Wellness on Your Terms

Taking that first step toward emotional healing doesn’t have to disrupt your life. Outpatient Therapy with Kapital Connections, LLC offers you the care you need—on a schedule that works for you and in a way that honors your pace. Let us walk alongside you as you uncover strength, find clarity, and restore your peace of mind.